Free radicals are highly reactive and unstable molecules that are produced in the body naturally as a by product of metabolism (oxidation), or by exposure to toxins in the environment such as tobacco smoke and ultraviolet light. Free radicals are unstable molecules that can damage the cells in your body. They form when atoms or molecules gain or lose electrons. … For example, when your body uses oxygen, it creates free radicals as a by-product and the damage caused by those free radicals is called “oxidative stress.
The body is under constant attack from oxidative stress. Oxygen in the body splits into single atoms with unpaired electrons. Electrons like to be in pairs, so these atoms, called free radicals, scavenge the body to seek out other electrons so they can become a pair. This causes damage to cells, proteins and DNA.
Free radicals damage the growth, development and survival of cells in the body. Their reactive nature allows them to engage in unnecessary side reactions causing cellular impairment and eventually injury when they are present in disproportionate amounts. They directly impair cell membranes and DNA.
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